Wednesday, August 31, 2011

Aviyal

Ingredients

Brinjal  : 1 no
Yam : 1 cup
Cucumber : 1/2 cup
Drumstick : 2 nos
Beans : 3 nos
Ash Gourd(Kumbalanga) : 1/2 cup
Snake gaurd(Padavalanga) : 1/2 cup
Raw Banana(Kaya) : 2 nos
Carrot : 1 no
Potato: 1/2 cup
Onion : 1 no
Greenchilly : 2 nos
Coconut Oil  : 3 teaspoon
Salt : as needed
Turmeric : 1 teaspoon
Red Chilly Powder : 1/2 teaspoon
Grated coconut : 1 cup
Cumin Seeds : 1 teaspoon
Curry leaf  : 1 sprig
Curd : 2 tablespoon

Method

Cut all the vegetables lengthwise of 1/2 inch thickness.Cook all the vegetables in a covered pan  with less water,turmeric,red chilly powder and salt.Stir in between.Take coconut ,green chilly and cumin seeds in a mixie and grind it into a coarse paste.Once the vegetables are cooked,add the ground mixture and cook for few minutes.Switch it off .Add coconut oil,curry leaf,curd and mix well.

Tip:Instead of cucumber,zucchini can also be used.

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